msmithbooks Chapter 196 Hero's Journey
Chapter 196 Hero's Journey
Chapter 196 Hero's Journey
Xu Feng took a closer look.
This woman has shoulder-length long hair, clear and bright pupils, curved willow eyebrows, long eyelashes trembling slightly, her fair and flawless skin reveals a light pink, and her thin lips are as delicate as rose petals.
Even if you are far away from her, you can still feel her elegance and vulgarity, with a lightness of her own, with beautiful eyes, longing, unspoken words, and an orchid-like air.
She looks like a Chinese beauty, with a height of about 1 meters by visual inspection, and a very slender figure.
Not only Xu Feng, but even Johnson was stunned.
"Excuse me, do you know Xu Feng?" the woman said with a bit of shyness in her words.
At this time, Xu Feng adjusted immediately, walked forward with the ball and said, "Hello, I am Xu Feng."
The woman pulled the luggage and carefully looked at the man named Xu Feng in front of her.
With dreadlocks on his head, a pair of red phoenix eyes, crouching brows, a high nose bridge, and a melon-seeded face, even though he has experienced a lot, he still does not change his appearance as a spirited boy.
I have to say that Xu Feng is still a little handsome in the eyes of women.
Xu Feng's height of 1 meters and his well-trained muscles are also quite eye-catching.
The two looked at each other for a while, then chatted.
Xu Feng took the initiative to shake hands and said in English, "Are you a nutritionist? (Are you a nutritionist?)"
The woman nodded after listening.
Then Xu Feng introduced himself: "Hello. My name is Xu Feng! It's been a hard journey all the way."
"You are welcome, you are welcome. Hello, my name is Xia Yu!" After the woman finished speaking, she shook hands with Xu Feng.
Johnson saw it, stepped forward with a smile and said, "Okay, okay, today's training is over."
Xia Yu noticed the person speaking, and became confused, "Who is this?"
Xu Feng hurriedly introduced, "This is my exclusive trainer, Johnson!"
"Johnson, hello." After Xia Yu finished speaking, he shook Johnson's hand.
After the three chatted briefly, Xu Feng was quite satisfied with the nutritionist Xia Yu for now.
After leaving the arena, Johnson said goodbye to Xu Feng and Xia Yu.
"Looking at you, you are also Chinese, right?" Xu Feng asked Xia Yu in English.
After hearing this, Xia Yu nodded and responded, "Yes."
"Let me help you carry the suitcase!" Xu Feng said and took Xia Yu's suitcase.
Then, the two began to chat in Chinese.
While chatting, Xu Feng took Xia Yu to his neighborhood.
"Which part of China are you from?" Xu Feng asked curiously in Chinese.
Xia Yu glanced at him at this moment, "I'm from Hangzhou in the south of China, what about you?"
"I'm also from the south, but from Hunan." Xu Feng couldn't help feeling homesick when he said that.
The two chatted and came to the building of the community.
"What's your normal work and rest time like?" After Xia Yu finished speaking, she took out a small notebook to record.
After Xu Feng was asked this question, he thought for a while, "I usually wake up at 4 o'clock in the morning every day, and then go to bed at 22 o'clock in the evening."
"Okay, your schedule is really..." Xia Yu frowned at this moment.
Xu Feng quickly asked: "Is this time not good?"
"No, no, I can only say that you are very inspirational. All right, starting tomorrow, I will take care of all your diet." After Xia Yu finished speaking, she took the key from Xu Feng's hand.
Based on Xu Feng's basic routine, he began to formulate a preliminary nutritional plan.
Of course, this is all just a framework.
The most important thing is to order according to Xu Feng's usual training and exercise volume.
After all, she also knows that the Chinese are not particularly easy to mix in the American sports world.
The main reason is that his physical fitness can't keep up, but Xu Feng's horizontal training makes him stronger than the average black man.
Therefore, protein and calcium must be worked hard.
After the apartment next door to Xu Feng was settled, Xia Yu found that the light on Xu Feng's side was still on after 22 o'clock, so she went to knock on the door.
After Xu Feng opened the door, Xia Yu saw Xu Feng was dripping with sweat.
"Xu Feng! Didn't you say you go to bed at 22 o'clock? Why, what are you doing here?" Xia Yu pouted and became angry.
She looked at Xu Feng's home and found that Xu Feng was still practicing extra at night!
At this time Xu Feng looked at Xia Yu with a smirk on his face, "No, what are you doing?"
"Since you want to practice more at night, I'll make you a glass of milk!" After saying that, Xia Yu turned around and was about to leave.
Xu Feng quickly stopped her, "You don't have to be so polite, I'll go to sleep after practicing again."
"It's okay, it will be adjusted soon!" Xia Yu said and walked to her home.
And Xu Feng continued to go back to practice.
Sure enough, it didn't take long for Xia Yu to adjust.
She didn't know if she didn't come to see it, and she was shocked when she came to see it.
At this time, Xu Feng was bench-pressing 210kg, which seemed extraordinarily difficult.
"Xu Feng, what are you doing? Are you dying?" Xia Yu hurried over to help Xu Feng up.
After putting down the barbell, Xu Feng didn't take it seriously, and said with a smile: "Xia Yu, it's okay, I'm just breaking through!"
After being told by Xu Feng, Xia Yufan suddenly came to his senses.
Indeed, Xu Feng really made a breakthrough just now, he can lift a 210kg barbell.
"Drink this glass of milk and go to bed!" Xia Yu said and handed the milk to Xu Feng.
After Xu Feng took it, he drank it all at once. After all, the milk made by the nutritionist is different, and the taste is extra mellow.
From then on, in order to cooperate with Xu Feng, Xia Yu increased the dosage of various nutritional supplements.
Because Xu Feng's physical energy consumption and exercise intensity were beyond her imagination.
Especially after experiencing Xu Feng's training at 4 a.m., Xia Yu completely understood why a person of yellow race could gain a foothold in the world of black sports.
After various nutritional supplements and reinforcements, Xu Feng also clearly felt the changes in his body.
Both speed and strength have been greatly improved.
Especially on the night before the start of the next competition, he broke through 200kg on the bench press and reached 210kg.
This time, he was ready no matter which one it was.
And their opponent at home is Rose's Bulls.
Although the match was at their home court this time, the opponent did not weaken because of this, but instead became much stronger.
You must know that the current Bulls are No. 3 in the Eastern Conference.
This season they are aggressive, and they are heading for the championship.
Before the game, the major media rushed to report the information of this event.
After all, Rose, as the most powerful defender in the league, met Xu Feng, a new star in the league.
This has become a big attraction.
Moreover, Rose and Xu Feng are both famous in the league for their speed.Who will be better?
But Nick Young of the 76ers doesn't care so much. Before the game, he threatened to blow up the Bulls at his home court!
Everything is ready, only owe ~ the game
(End of this chapter)